Can this DVD be used by beginners?

Yes, this DVD is adaptable to all skill levels, including beginners.

Is any expensive gym equipment required?

No, this workout DVD does not require any expensive gym equipment.

How long are the workout routines?

The DVD offers over 30 minutes of unique fitness ball routines.

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BodyBounce

BODYBOUNCE Fitness and Stability Ball Workout DVD

Item #:44870120

4.7 rating

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PKR 7283

Availability : Out of stock

Ships from Ubuy, Sold By : UBNA Distribution LLC

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Less time, More results! Cut your workout time in half with this workout DVD.

Product Details

Is Discontinued By Manufacturer
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Customer Questions & Answers

Question : Can this DVD be used by beginners?
Answer : Yes, this DVD is adaptable to all skill levels, including beginners.
Question : Is any expensive gym equipment required?
Answer : No, this workout DVD does not require any expensive gym equipment.
Question : How long are the workout routines?
Answer : The DVD offers over 30 minutes of unique fitness ball routines.

Customer Ratings

4.7 out of 5

197 customers ratings

5 star
79%
4 star
11%
3 star
7%
2 star
2%
1 star
1%

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BODYBOUNCE Fitness and Stability Ball Workout DVD

The BODYBOUNCE Fitness and Stability Ball Workout DVD is a great workout for individuals of all skill levels. The workout is about 30 minutes long and includes variations for beginners and intermediate/advanced individuals. The DVD can be used with any brand of stability ball, and the recommended ball size depends on an individual's height. The workout does not take up much space and is easy to follow. Customer reviews were mostly positive, noting that the DVD provides a fun workout that is great for balance and abs. Some customers reported that the workout got them sweating and felt like a great muscle workout. A few customers did report dissatisfaction with the DVD, calling it boring or not a good workout. However, the overall reception of the product seems to be positive.

Pros

Great workout for beginners and intermediate/advanced individuals
Includes variations for all skill levels
Can be used with any brand of stability ball
Does not take up much space
Easy to follow
Provides a fun workout that is great for balance and abs
Gets customers sweating and provides a good muscle workout

Cons

Some customers reported dissatisfaction with the DVD, calling it boring or not a good workout

Important Information

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BODYBOUNCE Fitness and Stability Ball Workout DVD

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