What equipment do I need to fully benefit from this DVD?

You will need a Heavy Bag, Speed Bag, Double-end bag, Skip Rope, and Medicine Ball.

Is this DVD suitable for beginners?

Yes, it is designed to teach foundational boxing techniques suitable for all skill levels.

The DVD includes various routines that can be tailored to your schedule, allowing flexible workout times.

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Item #:33982844

4.7 rating

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Learn boxing training techniques and achieve an excellent calorie burning workout!

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Question : What equipment do I need to fully benefit from this DVD?
Answer : You will need a Heavy Bag, Speed Bag, Double-end bag, Skip Rope, and Medicine Ball.
Question : Is this DVD suitable for beginners?
Answer : Yes, it is designed to teach foundational boxing techniques suitable for all skill levels.
Question : How long is the workout on the DVD?
Answer : The DVD includes various routines that can be tailored to your schedule, allowing flexible workout times.

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