Creatine reduces muscle damage, inflammation and soreness.Increase ATP. More ATP means more power.Creatine reduces musculoskeletal injuries, and helps athletes bounce back quicker from injuries.
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Gnarly Nutrition, Creatine, Unflavored
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Gnarly Nutrition Creatine is an unflavored powder supplement that promises to provide endurance and strength. Judging from the mixed reviews, it seems that this supplement does indeed help with muscle gain and endurance, however, there are concerns about the slow dissolving rate and the residue that is left after stirring.
Gnarly Nutrition, Creatine, Unflavored
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