Wing Chun Dummy Adjustable Height Mook Yan Jong IP Man Training Target (Wood, Red, Silver)

The Flex HQ Wing Chun Dummy is a versatile training tool designed for practicing the Wing Chun martial art. It features adjustable height options, allowing users to simulate different opponents and adjust their body mechanics accordingly. One standout feature of this dummy is its ability to be adjusted to different heights. The reviewer, who is 5'9", mentions using all of the spacers to raise the dummy to its full height and also removing them one by one to simulate different heights for opponents. This adjustable feature is deemed helpful for improving techniques and applications. In terms of Construction, the dummy is made of yellow pine according to one user. However, it is recommended to polyurethane or seal it for added protection, especially if it is kept outside. One reviewer warned that the arms can crack with weather changes. The base dimensions of the dummy are 3.25 feet by 4.5 feet, with the leg piece sticking out an additional 0.75 feet or so. Anchoring the dummy to the floor is not necessary, as it can be propped against a wall and weighted down. However, some users have plans to anchor it permanently by attaching a board to the backside of the base and securing it to a wall stud. While the padding on the dummy is thin, it is sufficient for light punching and offers some protection to the knuckles. The trunk and arms are solid, and the arms and leg can easily slide in and out. However, the dummy may wobble on the base under impact, which raises concerns about long-term durability. One user propped a pell against the back of the stand for added support. In terms of customer experiences, the product received positive reviews overall. Users found it easy to assemble and praised its durability. The delivery was also fast. However, there were a few complaints, such as the DVD not working, poor welding, and the leg having sharp corners.