What equipment do I need for this workout?

You will need a step, dumbbells, barbell, and a resistance band.

How long is the total workout?

The total workout time is 99 minutes.

Can I split the workout into shorter segments?

Yes, you can split the workout into segments for shorter workouts.

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Cathe

Cathe Friedrich's Body Max 2 DVD

Item #:3947519

4.7 rating

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PKR 7860

This product is not Fulfilled by Ubuy and can take minimum 10 days in delivery. We might cancel the product from the order and refund you if any issue arise with the delivery of this product.

Availability : In Stock

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Product Details

Features & Benefits

Intense and thorough step workout and strength training exercise DVD
Packed with high energy cardio and intense weight training
Can be split into segments for shorter workouts or done as a 99 minute challenge
Includes step aerobics combinations, circuit training, upper body strength training, abs workout, and stretch
Requires equipment such as step, dumbbells, barbell, and resistance band

Product Description

Cathe Friedrich's Body Max 2 DVD

Overview

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Customer Questions & Answers

Question : What equipment do I need for this workout?
Answer : You will need a step, dumbbells, barbell, and a resistance band.
Question : How long is the total workout?
Answer : The total workout time is 99 minutes.
Question : Can I split the workout into shorter segments?
Answer : Yes, you can split the workout into segments for shorter workouts.

Customer Ratings

4.7 out of 5

197 customers ratings

5 star
79%
4 star
11%
3 star
7%
2 star
2%
1 star
1%

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Cathe Friedrich's Body Max 2 DVD

Cathe Friedrich's Body Max 2 DVD provides a challenging workout for those who enjoy dance and step exercises. It is not recommended for beginners, but offers a variety of options to tailor the routine. The step routines are fun with great music, and though the workout is tough, the premix options provide shorter versions. Feedback indicates that it can take time to learn the step movements and be coordinated enough to keep up. The DVD involves the use of equipment including a step, weights, a barbell, and an exercise ball. The video quality raises concern as there have been technical problems with the DVD. But despite this, and the aging of the video, the majority of reviews on this DVD are positive, praising it for its variety, music, and effectiveness in achieving weight loss and fitness goals.

Pros

Offers a challenging total body workout with fun step routines and great music
Provides a variety of premix options and chapters to customize workouts
Effective in achieving weight loss and fitness goals

Cons

Not recommended for beginners and may be difficult to learn for those who are not coordinated
Use of multiple pieces of equipment
Aging video quality with potential technical problems

Important Information

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Cathe Friedrich's Body Max 2 DVD

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