Is this harness suitable for all athletes?

The harness is designed to fit most head sizes and is suitable for athletes of all levels.

What types of exercises can be done with this harness?

The 4 side attachment and 2 'doggy ears' allow for a variety of traditional weighted exercises, as well as attachment to bands or a sled.

Is this harness comfortable to wear?

Yes, the Iron Neck Alpha harness is made from soft webbing and breathable neoprene for comfort during workouts.

Can you adjust the Alpha Harness?

Yes, the Alpha Harness is adjustable for a comfortable, secure fit.

How long until I see results?

Results vary by individual, goals, and current fitness level. Newcomers can see gains in weeks while muscles adapt to strengthening exercises.

Does the harness come with a chain?

No, the latest version comes with a reinforced nylon strap. Past models included a chain.

Can I use dumbbells with the harness?

Yes, the reinforced nylon strap can hold and secure dumbbell handles.

What country is the Alpha Harness made in?

The harness is designed in Austin, Texas and assembled in China.

What weight should beginners use and how many reps?

Beginners should start with light weight and resistance, such as 5lbs and work-up. The number of reps varies based on the weight and purpose of training. Generally, 3-5 is for strength, 8-12 for hypertrophy, and 12+ for endurance.

Can the Alpha Harness be used to increase neck length?

The Alpha Harness can increase neck strength, thickness, and vascularity but cannot change neck length.

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Iron Neck

Iron Neck Alpha Harness - Improve Neck Strength, Optimize Neck Workouts - Advanced Adjustable Head and Chin Strap - The Ultimate Neck Trainer for Home and Gym Use - Quality Neck Strength Solution

Item #:30281779

4.7 rating

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PKR 20090

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Improve neck strength with this versatile and durable training harness

Product Details

Features & Benefits

Designed for progressive weight lifting
Includes nylon strap and carabiners for secure attachment
4 side attachment and 2 'doggy ears'
Made from durable materials with reinforced stitching
Adjustable hook and loop fasteners to fit most head sizes
Quick fastening strap holds head in position

Product Description

Iron Neck Alpha Harness - Improve Neck Strength, Optimize Neck Workouts - Advanced Adjustable Head and Chin Strap - The Ultimate Neck Trainer for Home and Gym Use - Quality Neck Strength Solution

Overview

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Customer Questions & Answers

Question : Is this harness suitable for all athletes?
Answer : The harness is designed to fit most head sizes and is suitable for athletes of all levels.
Question : What types of exercises can be done with this harness?
Answer : The 4 side attachment and 2 'doggy ears' allow for a variety of traditional weighted exercises, as well as attachment to bands or a sled.
Question : Is this harness comfortable to wear?
Answer : Yes, the Iron Neck Alpha harness is made from soft webbing and breathable neoprene for comfort during workouts.
Question : Can you adjust the Alpha Harness?
Answer : Yes, the Alpha Harness is adjustable for a comfortable, secure fit.
Question : How long until I see results?
Answer : Results vary by individual, goals, and current fitness level. Newcomers can see gains in weeks while muscles adapt to strengthening exercises.
Question : Does the harness come with a chain?
Answer : No, the latest version comes with a reinforced nylon strap. Past models included a chain.
Question : Can I use dumbbells with the harness?
Answer : Yes, the reinforced nylon strap can hold and secure dumbbell handles.
Question : What is the weight limit for the chains?
Answer : The weight limit is 100lbs.
Question : What country is the Alpha Harness made in?
Answer : The harness is designed in Austin, Texas and assembled in China.
Question : What weight should beginners use and how many reps?
Answer : Beginners should start with light weight and resistance, such as 5lbs and work-up. The number of reps varies based on the weight and purpose of training. Generally, 3-5 is for strength, 8-12 for hypertrophy, and 12+ for endurance.
Question : Can the Alpha Harness be used to increase neck length?
Answer : The Alpha Harness can increase neck strength, thickness, and vascularity but cannot change neck length.

Customer Ratings

4.7 out of 5

197 customers ratings

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Iron Neck Alpha Harness - Improve Neck Strength, Optimize Neck Workouts - Advanced Adjustable Head and Chin Strap - The Ultimate Neck Trainer for Home and Gym Use - Quality Neck Strength Solution

The Iron Neck Alpha Training Harness is a neck harness workout accessory designed for weight lifting, head harness training, and improved neck strength. The harness is adjustable to fit any head size comfortably and securely, and the latest version comes with a reinforced nylon strap for added durability and flexibility. Users can use dumbbells by wrapping them around the reinforced nylon strap. The chain links in the product are roughly 3/4" inch wide and have a weight limit of 100lbs. The harness can accommodate weights that vary by individual, and beginners can start with 5lbs and work up to heavier weights in 5lbs increments. Different rep and set schemes can work for different purposes, and users should start slow and train smart. The harness does not come with a resistance band but can be purchased separately on the website or Amazon. The product is designed in Austin, Texas and assembled in China.

Pros

Adjustable to fit any head size comfortably and securely
Comes with a reinforced nylon strap for added durability and flexibility
Chain links have a weight limit of 100lbs
Can accommodate weights that vary by individual

Cons

Does not come with a resistance band

Important Information

Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.

Iron Neck Alpha Harness - Improve Neck Strength, Optimize Neck Workouts - Advanced Adjustable Head and Chin Strap - The Ultimate Neck Trainer for Home and Gym Use - Quality Neck Strength Solution

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