What is choline and why is it important?

Choline is an essential nutrient that is necessary for normal bodily functions, including normal synaptic transmission, brain health, and fatty acid metabolism in the liver.

What is inositol and why is it important?

Inositol is a member of the B-vitamin family that is essential for brain and nervous system health.

What certifications does this product have?

This product is certified Kosher, Non-GMO, and Soy Free, and has a GMP Quality Assured rating.

The product heading and the picture says 500mg, the product description says 250 mg. Which is it?

The product has 250 mg Choline and 250 mg Inositol the combination of both equals 500 mg of Choline/Inositol.

Can the caps be pulled apart and contents mixed with a liquid? Does the choline have a bad taste?

I take both choline and inositol as a powder. The choline has a mildly sour taste, like lemons. The inositol has a more sweet taste. Neither is objectionable.

Did this help your memory?

Choline and inositol are members of the B-vitamin family. Choline is necessary for normal synaptic transmission, brain health, and fatty acid metabolism in the liver.* Inositol is also essential for brain and nervous system health.* Both choline and inositol are essential components of all cell membranes.*

Is this myo inositol?

Thank you for your inquiry. This product contains pure inositol crystalline powder.

Does this make you sleepy at all when you take it?

I take it early in the morning but don’t find that it makes me drowsy at all.

where is the entire supplement made?

The bottle reads "Manufactured and quality tested NOW FOODS, 395 S. Glen Ellyn Rd., Bloomingdale Il. 60108, nowfoods.com".

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NOW Supplements, Choline & Inositol 500 mg, Healthy Nerve Transmission, Nervous System Health, 100 Capsules

Item #:8277096

4.7 rating

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PKR 5197

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Choline and inositol are members of the B-vitamin family, necessary for normal synaptic transmission, brain health, and fatty acid metabolism in the liver. Both choline and inositol are essential components of all cell membranes.

Product Details

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Diet Type
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Brand
Item Form
Primary Supplement Type
Diet Type
Flavor

Features & Benefits

Choline is necessary for normal synaptic transmission, brain health, and fatty acid metabolism in the liver.
Inositol is essential for brain and nervous system health.
Both choline and inositol are essential components of all cell membranes.
Certifications/Classifications: Kosher, Non GMO, Soy Free.
GMP Quality Assured.
Packaged in the USA by a family owned and operated company since 1968.

Product Description

NOW Supplements, Choline & Inositol 500 mg, Healthy Nerve Transmission, Nervous System Health, 100 Capsules

Overview

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Customer Questions & Answers

Question : What is choline and why is it important?
Answer : Choline is an essential nutrient that is necessary for normal bodily functions, including normal synaptic transmission, brain health, and fatty acid metabolism in the liver.
Question : What is inositol and why is it important?
Answer : Inositol is a member of the B-vitamin family that is essential for brain and nervous system health.
Question : What certifications does this product have?
Answer : This product is certified Kosher, Non-GMO, and Soy Free, and has a GMP Quality Assured rating.
Question : The product heading and the picture says 500mg, the product description says 250 mg. Which is it?
Answer : The product has 250 mg Choline and 250 mg Inositol the combination of both equals 500 mg of Choline/Inositol.
Question : Can the caps be pulled apart and contents mixed with a liquid? Does the choline have a bad taste?
Answer : I take both choline and inositol as a powder. The choline has a mildly sour taste, like lemons. The inositol has a more sweet taste. Neither is objectionable.
Question : Is this supplement gluten free? Please advise
Answer : Y
Question : How large are these capsules?
Answer : standard soft capsule.
Question : Did this help your memory?
Answer : Choline and inositol are members of the B-vitamin family. Choline is necessary for normal synaptic transmission, brain health, and fatty acid metabolism in the liver.* Inositol is also essential for brain and nervous system health.* Both choline and inositol are essential components of all cell membranes.*
Question : Is this myo inositol?
Answer : Thank you for your inquiry. This product contains pure inositol crystalline powder.
Question : Does this make you sleepy at all when you take it?
Answer : I take it early in the morning but don’t find that it makes me drowsy at all.
Question : where is the entire supplement made?
Answer : The bottle reads "Manufactured and quality tested NOW FOODS, 395 S. Glen Ellyn Rd., Bloomingdale Il. 60108, nowfoods.com".

Customer Ratings

4.7 out of 5

197 customers ratings

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NOW Supplements, Choline & Inositol 500 mg, Healthy Nerve Transmission, Nervous System Health, 100 Capsules

The NOW Choline and Inositol supplement offers a combination of 250mg Choline and 250mg Inositol, providing a total of 500mg. Customers have reported positive effects such as increased thinking and analytical power, improved mood, and higher energy levels. However, one reviewer experienced lymph node enlargement after using the product for two months, indicating a potential concern with synthetic choline. It is worth noting that some customers found the capsule size to be too large for comfortable swallowing. Overall, NOW Choline and Inositol is a good supplement at a reasonable price.

Pros

Increased thinking and analytical power
Improved mood
Higher energy levels
Consistent purity and value from NOW brand
Beneficial for liver health

Cons

Potential concern with synthetic choline
Capsule size may be too large for some

Important Information

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NOW Supplements, Choline & Inositol 500 mg, Healthy Nerve Transmission, Nervous System Health, 100 Capsules

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