Does the notepad have pre-filled dates?

No, the notepad is undated, so you can start tracking anytime and not waste any sheets.

Can I track calories and macros?

Yes, you have enough space to list the daily breakfast, lunch, dinner, and snacks while adding calories, macros, WW points or other dietary considerations.

Can I take individual sheets with me outside the notepad?

Yes, the tear-away sheets are sturdy enough for you to take your notes with you wherever you want, whether it is at the office, school, or gym.

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Tiny Expressions

Tiny Expressions - Weekly Health & Wellness Tracker Journal 8.5 x 11 - 55 page Notepad | Meal, Water, Fitness & Exercise Planner for Adults | Full Year Daily Weight Loss Notebook for Women & Men

Item #:41862676

4.7 rating

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PKR 6263

Availability : Out of stock

Ships from Ubuy, Sold By : UBNA Distribution LLC

Note: Step Down Voltage Transformer required for using electronics products of US store (110-120.). Recommended power converters Buy Now.

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Did you know that the simple act of recording and tracking your health and wellness activities makes you more likely to stick with them and stay committed?

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Features & Benefits

Undated, 55 tear away sheets for a full year of tracking health and wellness activities.
Tracks meals, fitness workouts and daily water hydrations.
Health success notepad helps stay focused without getting overwhelmed.
USA designed premium paper for easy writing and tear-away sturdiness.

Product Description

Tiny Expressions - Weekly Health & Wellness Tracker Journal 8.5 x 11 - 55 page Notepad | Meal, Water, Fitness & Exercise Planner for Adults | Full Year Daily Weight Loss Notebook for Women & Men

Overview

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Customer Questions & Answers

Question : Does the notepad have pre-filled dates?
Answer : No, the notepad is undated, so you can start tracking anytime and not waste any sheets.
Question : Can I track calories and macros?
Answer : Yes, you have enough space to list the daily breakfast, lunch, dinner, and snacks while adding calories, macros, WW points or other dietary considerations.
Question : Can I take individual sheets with me outside the notepad?
Answer : Yes, the tear-away sheets are sturdy enough for you to take your notes with you wherever you want, whether it is at the office, school, or gym.

Customer Ratings

4.7 out of 5

197 customers ratings

5 star
79%
4 star
11%
3 star
7%
2 star
2%
1 star
1%

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Tiny Expressions - Weekly Health & Wellness Tracker Journal 8.5 x 11 - 55 page Notepad | Meal, Water, Fitness & Exercise Planner for Adults | Full Year Daily Weight Loss Notebook for Women & Men

The product is a diet tracker pad recommended to people who want to track their diet progress manually. Most customers are satisfied with the tracker as it meets their needs and is straightforward to use. Some customers wish that the tracker had more space for writing and had a spiral-bound version. Overall, customers give the product a 5-star rating.

Pros

Easy to use
Straightforward tracker
Helpful for tracking diet progress
Satisfied customers

Cons

Not enough space for writing
Not spiral-bound.

Important Information

Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.

Tiny Expressions - Weekly Health & Wellness Tracker Journal 8.5 x 11 - 55 page Notepad | Meal, Water, Fitness & Exercise Planner for Adults | Full Year Daily Weight Loss Notebook for Women & Men

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