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STOTT PILATES Athletic Conditioning on the Cardio-Tramp Rebounder and Reformer

Item #:46586561
4.7 rating
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PKR 9038

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left_quoteJohn Garey, a highly acclaimed actor.right_quote

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    Product Description

    STOTT PILATES Athletic Conditioning on the Cardio-Tramp Rebounder and Reformer

    Overview
    Have any Query?

    Customer Questions & Answers

    • Question : Who is the actor in this product?
      Answer : The actor is John Garey.
    • Question : Is John Garey well-known in the industry?
      Answer : Yes, he is highly acclaimed.
    • Question : What can I expect from this product?
      Answer : You can expect a great performance from John Garey.
    • Question : How long is the actual workout on this DVD?
      Answer : The actual workout on the DVD is 48 minutes while the total DVD runtime is 127 minutes.
    • Question : Do you follow the real-time workout on the Stott Pilates videos?
      Answer : No, I use the videos for technique and to put together my own routine, as changing the machine time is difficult to gauge.
    • Question : What is the worth of the Stott Pilates videos to you?
      Answer : For me, the worth is in the instruction and technique offered by the videos rather than as a video to workout and follow along with.

    Customer Ratings

    4.7 out of 5
    197 customers ratings
    • 5 star
      79%
    • 4 star
      11%
    • 3 star
      7%
    • 2 star
      2%
    • 1 star
      1%

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    STOTT PILATES Athletic Conditioning on the Cardio-Tramp Rebounder and Reformer

    The STOTT PILATES Athletic Conditioning on the Cardio-Tramp Rebounder and Reformer is a fantastic video for those new to pilates and looking to get a full-body workout. The 12-minute instruction portion of the video is great for beginners and includes excellent technique review. The workout is a combination of cardio, strength, core, and flexibility exercises. The cardio tramp provides an added bonus and makes the workout more enjoyable.

    Pros

    • Suitable for beginners
    • Excellent instruction and technique review
    • Full-body workout
    • Combination of cardio, strength, core, and flexibility exercises
    • Includes the cardio tramp for added enjoyment

    Cons

    • Some reviewers felt that the workout portion of the video was not intense enough

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    STOTT PILATES Athletic Conditioning on the Cardio-Tramp Rebounder and Reformer

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