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Compression gear is clothing designed to provide support and compression to muscles during physical activity. This can help improve circulation, reduce muscle fatigue, and prevent injury.

Sparthos compression gear is designed to provide support and compression to muscles during physical activity, which can help improve circulation, reduce muscle fatigue, and prevent injury. Additionally, Sparthos gear is made from a breathable and moisture-wicking fabric, which can help keep you cool and dry during intense workouts.

To choose the right size of Sparthos compression gear, you should refer to the brand's sizing chart. This will typically involve measuring your limbs or torso at specific points and comparing the measurements to the chart. It's important to choose the right size to ensure you get the full benefits of compression.

While Sparthos compression gear is designed for use during physical activity, you can wear it for extended periods of time if needed. However, it's important to follow the brand's instructions for use and avoid wearing compression gear that is too tight or uncomfortable for long periods of time.

To care for your Sparthos compression gear, it's best to follow the brand's washing instructions. This typically involves washing the gear in cold water and hanging it to dry. Avoid using fabric softeners or bleach, as these can damage the compression fabric.